plentynutrition

Feel Confident in your Milk Supply

Plenty is the first 3-in-1 Natural Lactation Supplement, with Clinically Studied SRI-81

plentynutrition

A nourished mama is a nourished baby

Pregnancy depleted your body of vital vitamins and nutrients.

Plenty is formulated to help you replenish your body and support your milk supply.

Our formulation contains clinically studied Shatavari (SRI-81) + Whole Food Nutrition + essential minerals, working together to help you produce plenty of breastmilk while rebuilding your body.

Kenz

Hey Mama,
I’m Kenz!

Honestly, breastfeeding was a lot harder than I expected.

I planned to nurse for a year.

But sadly I only made it 3 months nursing my daughter.

My supply dropped.

My stress skyrocketed.

And I made the difficult decision to switch to exclusively formula.

It was the right decision for that season —
but it wasn’t what I ultimately wanted.

I didn’t want to quit because of depletion.

When I had my second baby, I did things differently.

I focused on:

  • Real nourishment
  • Clinical research
  • Supporting my body holistically

Within days of proper supplementation, my supply increased.

Feedings felt more calm.

My baby fed peacefully.

I went from feeding only 3 months…
to almost ONE YEAR of breastfeeding my son — and still going.

Plenty was born from that journey.

Not from a lab trend.

From lived experience.

You need something that:

  • Supports your milk production
  • Works consistently over time
  • Supports your body — not depletes it
  • Uses a clinically studied ingredient
  • Helps you and your baby feel calm and nourished

And you need it to work without wrecking your hormones, digestion, or energy.

That’s why we made Plenty.

Kenz Durham

Founder

The 3-Layer Milk Production System™

Plenty works because it combines three biological support layers — not just herbs.

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Layer 1

The Queen of Herbs: Shatavari Extract (SRI-81)

For 3,000 years, women have relied on Shatavari (Asparagus racemosus) to support breastfeeding and female vitality.

Now after 8 years of modern research, innovation, and precision, Shatavari (SRI-81™) is the world’s first root-only extract to support you especially during the postpartum window when nourishment, hormonal balance, and resilience are critical.

Science has finally caught up with Ancient motherly wisdom.In fact, in a 2024 randomised, double-blind, placebo-controlled clinical study, women who took shatavari found that:

89%

of mothers reported satisfaction with breastmilk volume*

80%

of mothers reported overall mother & baby well-being as satisfied or very satisfied
  • Women who took Shatavari promoted faster onset of breast fullness postpartum
  • Increase maternal satisfaction with lactation
  • Do so without reported adverse effects

For a mother navigating those first fragile days — when milk supply feels uncertain and every ounce matters — that support can make all the difference. Not based on cows research LOL.

Not theory.

Actual breastfeeding mothers.

Think of Shatavari like your all-in-one lactation support system (behind your spouse, of course 😉).

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Layer 2

Regenerative Organic Bovine Organs

Pregnancy and breastfeeding pull from your deepest nutrient reserves

Most women are nutrient depleted before they even get pregnant
Thankfully, organs are nature’s most nutrient dense superfoods, and can help replenish what’s lost — so your milk stays rich and your body stays strong.

We use regenerative organic liver, heart and kidney which are rich in:

  • Bioavailable iron
  • Vitamin A
  • B vitamins
  • Heme minerals
  • CoQ10
  • Trace cofactors required for milk synthesis
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Layer 3

Essential Trace Minerals

Iodine. Selenium. Zinc. Copper.

These aren’t “extras.”

They are required cofactors for:

  • Thyroid function
  • Hormonal balance
  • Energy production
  • Milk synthesis pathways

Without minerals, herbs don’t work optimally.Plenty was built to work as a system.

Plenty isn’t just a lactation supplement, it’s postpartum rebuilding.

Get hundreds of benefits from one daily system.

  • Milk Production

    • Supports healthy supply without harsh stimulants
    • Encourages natural let-down
    • Designed for consistent daily use
    • No crashes, no artificial spikes
  • Postpartum Energy & Recovery

    • Replenishes nutrients depleted by breastfeeding
    • Supports steady, all-day energy
    • No jitters
    • No caffeine
    • Supports restorative sleep (when baby allows it)
  • Hormonal Support (Postpartum Safe)

    • Supports healthy prolactin balance
    • Supports thyroid function
    • Supports natural hormonal rhythms
    • Designed for breastfeeding safety
  • Digestion, Absorption & Immunity

    • Supports healthy digestion WITHOUT GAS
    • Supports nutrient absorption
    • Supports immune resilience
    • Supports liver & kidney detox pathways
  • Whole Body Vitality

    • Supports hair, skin & nail recovery postpartum
    • Helps you feel strong — not drained
    • Built to support motherhood, not just milk supply
  • Nutrient Density for Mom & Baby

    • Supports nutritionally rich breast milk
    • Supports red blood cell health
    • Supports oxygen delivery
    • Designed to nourish you so you can nourish baby
  • Mood, Calm & Emotional Balance

    • Supports nervous system regulation
    • Helps reduce overwhelm & irritability
    • Encourages steadiness instead of burnout
    • Supports grounded, nourished energy
plentynutrition

The truth about your milk supply

50%

of women stop breastfeeding before 6 months

The World Health Organization recommends breastfeeding up to 2 years and beyond. This gap isn’t because of a lack of effort or desire. Most mothers stop breastfeeding because of nutrient depletion.

How it works

The Plenty Support Timeline

The World Health Organization recommends breastfeeding for up to 2 years and beyond. Plenty is designed to gently support your body through each phase.

  • First Week

    • Begins replenishing key nutrients
    • Supports digestion and absorption
    • Many moms notice more consistent output


    This phase is about nourishing YOU first.

  • First Month

    • Milk Supply becomes more steady
    • Helps body adapt to demand
    • Supports mood and energy
    • Many moms feel less depleted after feeds
  • 3 Months

    • You're starting to feel like yourself again
    • Feeding is feeling easier
    • You're less overwhelmed and getting in a rhythm
    • Many moms notice more consistent output
  • 6 Months

    • Supports supply through baby's growth spurts
    • Helps protect nutrient reserves
    • Supports sustained emotional balance
  • Up to 2 Years & Beyond

    • Supports extended breastfeeding goals
    • Helps maintain nourishment as supply naturally adapts
    • Supports overall vitality beyond milk production
Kenz

Most supplements focus on just herbs

Or worse — They use outdated studies from dairy cow research. (Yikes)

Or overload you with fenugreek (hello, gas + crashes).

But milk production isn’t just stimulation.

It’s nourishment + hormonal balance + mineral support + nervous system regulation.

You can’t produce nutrient-dense milk from a depleted body.

That’s where Plenty is different.

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plentynutrition

Compare Your Options

See how we stack up

Formula can cost $300+ per month. Cookies and supplements can add up and none of those rebuild your body. Plenty is just $59/month. 90 capsules. Because consistency creates results.

Formula
Herbal Supplements
Lactation Bites or Cookies
Dosage
Clinically Dosed
N/A
Unknown blend
Under-dosed
Cost
$59/mo
$300/mo
$66/mo
$120/mo
Daily Serving
3 Daily
8 servings daily
6 daily
4 sugary bites per day
plentynutrition

Our Promise

  • No synthetic fillers
  • No sugar
  • No shortcuts
  • No fenugreek overload

Just…

  • Clinically Studied Herb
  • Regenerative Organs
  • Trace Minerals

Plenty was designed for the health conscious mama who wants the best for their baby and themselves.

If you don’t feel supported, nourished, and confident in your supply…

We offer a 90-day satisfaction guarantee.

Because you deserve support — not stress.

Reviews

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Rebuild Your Supply. Rebuild Your Confidence.

For the mama who refuses to quit.
For the baby who deserves the best.
For the journey that’s worth it.